Bee Happy Podcast & Blog

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1.6 million children and youth in Canada have mental health disorders – Mindfulness can help

According to a revealing report by the Conference Board of Canada in 2023, an estimated 1.6 million children and youth in Canada are grappling with mental health disorders. This staggering number is not just a statistic; it's a call to action for every Canadian....

What We Do

WHAT WE DO? Mindfulness-Based social and emotional learning (MBSEL) curriculum and products including mindful activity cards that are practical, fun and fully customized for clients. Our Change Maker KOA Koaching Leadership Program builds the capacity for...

Our Products

CUSTOMIZABLE & PRACTICAL MINDFUL ACTIVITY CARDS At Bee Happy Mindfulness, we believe in cultivating mindful and resilient individuals from a young age. Our customizable and practical mindfulness activity cards and products are thoughtfully designed to empower...

Mastering Mindful Leadership in Education with Compassion

Mastering mindful leadership in education with compassion can be a beacon for calm and clarity in schools and educational environments. Mindful leadership isn't just a trendy buzzword; it's a transformative and science-based approach that can reshape the way we...

Be Mindful in 2024: Simple, Actionable Tips for Educators and Parents

Explore how you can be more mindful in 2024 with simple, actionable tips for educators and parents.

Bee Happy Mindfulness Mindful Resources for Educators & Parents

Discover a world of mindfulness at Bee Happy Mindfulness. Based in Toronto, we offer a rich collection of resources tailored for educators, students, and athletes. Dive into our practical mindfulness activities, workshops, products and programs designed to enhance well-being in education, schools, camps, recreation and sports. We offer in-person and online customized options. Breathe Happy: Transforming Lives one breath and step at a time. 

Empowering Leadership Through Mindfulness with Urban Squash Toronto

 Urban Squash Toronto, a program dedicated to empowering young minds recently integrated Bee Happy Mindfulness groundbreaking mindfulness curriculum designed to foster emotional regulation, teamwork, resilience, and compassion. This holistic approach aimed to equip...

Mind-body connection to stress for a happier life

Mind-body connection to stress: We will explore practical strategies to cope and heal. In our journey towards well-being, it is crucial to recognize the link between our emotional states and physical symptoms. We can't completely live a stress-free life but...

Burnout: Your Guide to the Silent Struggle (Download Survey & Action Plan)

Burnout often starts subtly, manifesting in feelings of exhaustion, decreased motivation, and a sense of inefficacy in your work. The pressures of busy professionals and educators get caught in a loop of planning, work needs, administrative tasks, and personal life...

Be the best version of yourself professionally and personally with Hilda Gan

Powered by RedCircle Hilda Gan and Leigh discuss the secrets to being the best version of yourself professionally and personally on the Hey Change Makers Bee Happy Podcast. Special Offer for Podcast Listeners: Hilda is passionate about helping people REVUP their...
What We Do

What We Do

WHAT WE DO? Mindfulness-Based social and emotional learning (MBSEL) curriculum and products including mindful activity cards that are practical, fun and fully customized for clients. Our Change Maker KOA Koaching Leadership Program builds the capacity for...

read more
Our Products

Our Products

CUSTOMIZABLE & PRACTICAL MINDFUL ACTIVITY CARDS At Bee Happy Mindfulness, we believe in cultivating mindful and resilient individuals from a young age. Our customizable and practical mindfulness activity cards and products are thoughtfully designed to empower...

read more